I am a Scottish-born, Manchester-based online coach, and I am proudly alternative, gothic and neurodivergent. I am ADHD and autistic, and my whole approach is shaped by actually living it, not reading about it.
I have coached in-person as a PT, worked in a family gym and even spent time as a zookeeper looking after owls. In 2025 I went fully online so I could build something that puts people like us first. I am also a drummer and a loud one, with a music degree behind me.
My job is simple. Help you get strong, feel better and build a healthy relationship with your body, without ever pretending to be something you are not.
Work with meStrength, energy and health as the goal. Not shrinking yourself to fit a mould that was never built for you.
Plans designed for ADHD and autistic brains. Flexible structure that survives the bad weeks, not just the good ones.
All genders, all bodies, LGBTQ+ safe. A space where being different is celebrated.
No bro science, no false promises, no forced positivity. Just what works, told to you straight.
We lift each other. This is a coven, not a competition.
Everything here comes from real experience in this community, not a marketing plan.
Book a free consultation and let's talk about where you want to go.
Book your free call