Fitness and wellbeing coaching for the alternative, gothic and neurodivergent. Train loud. Live weird.
My current one rep maxes. I train hard so I can coach you from experience, not a textbook.
I am Fabian, an online coach who does not do bright lights, forced positivity or one-size plans. I am neurodivergent, alternative and I train hard. My job is to help you build strength and a healthier relationship with your body, on your terms, without ever pretending to be something you are not.
No judgement. No fitting in. Just honest coaching that works with your brain instead of against it.
More about meStrength, energy and health as the goal. Not shrinking yourself to fit a mould that was never built for you.
Plans designed for ADHD and autistic brains. Flexible structure that survives the bad weeks, not just the good ones.
All genders, all bodies, LGBTQ+ safe. A space where being different is the point, not a problem.
Fully personalised training, nutrition and mindset support built around your life, your goals and your brain. Regular check-ins, real accountability and someone who actually understands where you are coming from.
Nutrition, training and mindset tips straight to your inbox. A calm, no-nonsense way to start your health and fitness journey.
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